*** At the very beginning I would like very much, and made clear that this text is NOT intended to offend anybody, it is also directed to anyone personally-applicable just a very widespread and annoying What some people phenomenon ...***
Unfortunately, the period of increased raid sezonowców for fitness clubs to announce the launched!
are periods during the year when people suddenly attaches more importance to their physical and agree to anything to do with himself-the first such moment in the course of the year is the beginning of January to the provisions of the New Year obliged people buying tickets in fitness clubs and start practicing-that group propagates quickly : New Year's message-order anything that did not relate to the most rapidly die a natural death and enthusiasm disappears almost as quickly as it appeared. In addition to This winter season is not starting at the perfect training for someone who does not love: it is a period of frequent colds (read: excuses to leave the training), subzero temperatures, snow-people do not want to go to fitness clubs, dress with a quantity of clothing which is of course another factor discouraging. In addition, the winter is much harder to stick to your diet, and then we have a tendency to binge eating, overeating which in turn leads to a lack of weight loss (even with exercise) and perhaps even as its growth has definitely discouraged "from January sezonowców"-and so came to the strongest kńca January and that was in most cases ends.
Through February and March you can safely work out-but once it gets a bit warmer and people will feel even a little whiff of wintry weather-starts! Pistons in the gym, long queues of aerobic machines, lack of vacancies in the fitness classes, saunas and swimming pools filled, a significant increase in sales of diet supplements ... And all these people flocked to the temples of sport astringent and body worship, of course, come here with the intent to find a satisfactory appearance for the summer! Repeats itself ", this time properly take up for themselves," including super time I look at the beach "and run as usual. Among the newcomers to the gym is a popular gentlemen phrase" Silhouette Beach "or" party packages "-it means more or less the same as making a large paws, and Tits wypukłek Sixpack to stomach. I These gentlemen, I naively believe that the wakacjii they manage to work out those muscles and do furrorę on the beach by his figure of Apollo. "tortures in a circle, even daily muscle only-not in spite of the fact that the muscle needs to grow Refilling that between re- training of the same party must wait specified period of time, not to mention any aesthetics, symmetry of the design-can you imagine a guy with a large cage and feet but ordinary barge? funny right! taken with or without back pain. Or a large peasant on a small, fragile legs (Hercules feet of clay:) But where is there such a guys-not even the head of equal and harmonious development of body-after all they need for summer-only beach pudzianowych happy feet and Tits. But we do not have to worry about funny looks of these men-only paraded with sculpted muscles selectively certainly no danger to them-none of them do not allow yourself to think that to build muscles need time, dedication, knowledge and patience. Councils do not listen to the instructor bodybuilder-i do not even ask for them: "Yet this guy is a dumb coke-what I'll ask him, I know better", the diet is not an option "because I do oO se workout came on holiday diet and not some ", but very happy to buy some" Cossack "trendy supplements, which, of course, eat the same gym showing everyone around them is what kind of super-athletes.
Damsel-bodybuilder is not better ... They come alone, surrounded by a garland rozchichotanych friends, with her boyfriend ... Often behave as if they were in the gym "punishment"-showing exercises the instructor asked them over and over again: "20? And I do less?", "And I need it?", "And why so much? / And why is this hard? ")-go around the room to practice with sore stricken face at all I wonder why in that case the future. There are also those which have almost despair written on his face-to kilometer you will see that the future look for the guy. I like: strong, irritating, evening perfume, strong makeup, elaborate hairstyles, clothes more disco style than suitable for exercise, pobrzękujący excess jewelry, sweet minki, twirling tyłkami, wywalone on top boobs-they are not suitable items for the gym. Consoling jets, only the fact that few who so impresses panianka-the vast majority of the issued with one look with pity.
appearance sezonowców Why so angry normally athletes? Someone just tell you that fitness is for everyone and will have the right, of course. But there is no such thing as rules of social intercourse. I do not think looking at the other girl, who occupies the treadmill hours of walking at breakneck speed mud turtle reading at the time the book / newspaper / gossiping with a friend on the treadmill next to / gossiping with a girlfriend on the phone / watching tv (in some gyms) I'm curious whether this is delikwentka at all aware of what is catabolism (after after an hour on the treadmill condition zasuwania catabolism is good!) and what it means to direct her body ... Bodybuilder do not respect anything and anyone around you! Appliances occupy forgetting that they are not alone in the gym and that the series gets to change the someone who wants to do there, or thought to share ...
Unfortunately, the presence of sezonowców spoiled me a bit of training-aerobic is almost impossible to carry-on Wednesday I had to go home because the queue for each machine were so great that until the closure would be to not get any. So far my cardio-lying and squeal as soon as it gets warmer it is not what I would certainly ran on the air. It is for me, unfortunately, too cold-I am very sensitive to cold, thermophilic, I suffer when I'm cold, and often a cold: ( Well, that although no major siłówki kolizjii ...
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