Diet and healthy eating during the whole day stay at the university
In the life of each student's time is coming weekend skiing weekend which means the most to spend even 12 hours the uczelni.Nie no way we ate decent, wholesome meals. Students of the daily also affected by this problem, although I feel that much less, however, because the spacing classes are larger and often manage to jump into the house for dinner or even a place where you can eat something decent in terms of dietary.
Well, it's the weekend, where I have classes-very overloaded because on Saturday I spent at the university such as the time from 11:20 to 20:25 with only one longer break for 1.5 hours and so it just pięciominutówki. In the cafeteria, snack bar, shop at the college can buy a whole lot of junk food: casseroles eaten by students in large numbers, hot dogs, various types of cakes (fondant, napoleons), candy bars, chocolate, etc. .. And what is interesting instead, people use them to make something wholesome prefer to buy it all at heavily inflated prices. Another option (also popular) is a walking tour or a car to a nearby gallery, and there ate at KFC, Pizza Hut and the like fast food. The person that brings her food arouses curiosity. Being consistent
I had no choice but to eat something decent in school. I wrapped myself in a special box on the set of all-day supplements, and I took a regular basis. I took more porcjii amino acids (the four blue and three greatest-hard to swallow) hard because at regular intervals to take the right amount of protein so although complement of free amino acids pool of blood, to protect your muscles and give them some fuel, I took the chrome and bio CLA (it probably does not have to explain to anyone that they are:), to take together with the main meal, I took HMB (the two white), to have something that is protecting against antykatablicznego disassemble muscle due to lack of adequate food at the right time, and fiber and capsule with unsaturated fatty acids (these three bright and a yellow). Do not say, because in a strange way people looked when I took the box and pulled out some ashes: D especially interesting when it looked like when I took the amino acids we gave media lecturer at the sheets on the microeconomics exam and I've just swallowed four big, blue tablets: D
ate cottage cheese even the whole a decent lunch-chicken with Chinese vegetables przyrządzoengo and buckwheat are taken in a vacuum container. This is only aroused a sensation-not understand why just because someone wants to eat healthy stuff and not be finished, processed grub raise such controversy? when we were sitting with my man (who actually prepared the lunch break in between his classes and brought to college:) eating great digestible protein and complex carbohydrates (ie, the Chinese chicken with buckwheat gryczną:) it was not a man who is not going obejrzałby is ... This Stupid!
confess sins with no impact to eat buns and rolls on Saturday pizzowej today-but considering that it was a whole busy day without adequate food can be forgiven. Unfortunately I could not get out at the gym (Usually at weekends as I have a school long enough to break I'm going to the gym) makes me terribly sad, but looking at it from another site, after two days of full Refilling on Monday, should go with the perfect wypoczętymi muscles.
Girls, if you are striving day in spite of everything, try to not forget about healthy eating and suplementacjii-very important for the effects kuracjii a continuous supply of the active-subtancjii body so we can not take anything, "and as I recall ..." Regularity and consistency above all. And so help us God:)
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