session is ... preparations are in full swing-the last few days I'm stuck for good in the intricate meanders of logic (worst enemy I wish), so that time and the writing is less. Which does not mean that there is no time for training-the time and energy must always be. I do not belong to the people who have to spend in the books all day from morning to night-rather like to alternate with periods of learning something at me a little, relax, relaxes, refreshes the mind after such a break-I have a more receptive mind and then everything I'm doing better. So I do not interfere with training in science-on the contrary make it more effective.
I'm currently in the fourth week training plan which I placed on the blog-yet only one and change my plan. It should be about every 4-6 weeks to change a bit plans to keep ciąły progres-not wait until your muscles get used to that and put in place the effort and will in place. Weight jumped to 53kg-unfortunately, as I do not have access to analyzes the importance of body composition (as percentage of water, fat and muscle) hard for me to say whether this is the increase muscle mass or maybe the water we stopped in muscle creatine.
suplementacyje cycles go in the best-in fact it has already finished the fiber Nordu Pharma is a pity, because the good work. Cla and chrome still has a little bit, everything else too. He finished as this is my afterburner przedtreningowy Animal-Shock Therapy frankly disappointed in him tremendously. Animal is the infamous, iconic American company even kidding supplements for bodybuilders and fitnessek-have on offer a few hits-products that are among the most popular supplements in the history of the sport. After such a reputable company could be expected but a cool product-Shock has been no such (action rather weak, so-called "pump" almost imperceptible and even the taste left much to be desired. In the end only in the last week when I took up 3! Scoops just felt Shock specific kick to your workout. Finite
Shock replaced BSN NO-Explode, and is much, much better.
Diet osttanio slightly seedy-Wedel crept up a marshmallow and feeding the worst terrorist of the worst-just not on it already so strong as it is on the shelf itself and cries out "eat me, eat me!"
I had pangs of conscience, of course, at that time I could eat something wholesome like cottage cheese but sometimes you have to let go a bit to return to the habits of the new forces and new motivation ... What do you wish you and ...
0 comments:
Post a Comment